Never underestimate the power of a good and safe company culture.
When your online tech communities and social media becomes detrimental to your mental health, short, or long-term, it’s the community culture you can. “fall back” on.
I’ve seen people even in #WordPress change where they work based on company culture as one top reason.
If you are a company of one, it might take more effort to form a similar network to fall back on.